Marriage would seem wonderfully endearing to the single particular person who has in no way married, and probably to the divorced man or woman who hankers for anything to arrest their longing for companionship or sexual release, but marriage for nearly all of us is quite a challenging work at instances. (And I can say this even as a representative of my wife!). We carry so significantly of ourselves into our marriages – which is both a good and a bad point.
We deliver in expectations of currently being ‘met’ by our partners: that they will satisfy us sexually, not spend also considerably income, not seek out to management us, that they will want to devote time with us. We also deliver in expectations of what our partners need to bring to us: their virtues of diligence and moderation and sanctity and kindness – to name just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now become conscious due to our encroaching annoyance.
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You get the picture. But the third example is that of PEACE MAKING. This is the only response that will resolve an issue because it requires both parties to acknowledge that something is wrong. Both people will have an opportunity to express their side of the story and then each person will be able to look at the situation from another perspective.
Without being unkind, simply tell your loved one that you need a chance to regroup, that you would like to just calm down or reflect on the situation before continuing the discussion with them. Choose your words carefully to diffuse the situation. Be kind, be gracious and agree to a time when you would like to continue your discussion.
The following are some of the most common relational aspects that serve as catalysts to stir up the fires of conflict. Money – This is clearly a necessity that is not limitless. Not having enough cash – or not agreeing on how to budget your finances is the single most common topic of marital strife.
Words such as, “I felt foolish when you said those things about me in front of your friends!” are much more acceptable because they do not attack the self-worth of your partner while at the same time they do bring up the issues of conflict.
If your marriage is at this point, it is time to make some changes. Here is a question, Why is it that we act the worst towards those we love the most?. It is a problem most of us have, and yet it is so counter-intuitive. We should be the kindest to those we love. Well in a marriage relationship, there are 3 rules you should be following on a daily basis.
Weary from the discontent of trying to find peace with someone you love? Have you endured sleepless nights? Have the arguments lasted way too long into the night? It’s time to make a change, a total transformation of your interaction with your loved one.
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Now for the second response: FLIGHT. When offended, a person may give the silent treatment, pretend there is no problem, act as if the relationship is perfectly OK, tell others about the offense but not discuss with the offender, turn to alcohol, drugs, pornography or any other addictive or mind numbing substance or activity.
Millions of people around the globe are experiencing the same problem – difficulties in their marriages. Every marriage will go through some rough patches at some point, but some of us will be forced to experience a way bigger share of marriage conflicts than the others. Constant arguing, spitefulness and endless conflicts are daily occurrences in your life.
Three Brains and a Partner, One of the most important aspects of the human experience that couples are wise to fully understand is how brain physiology impacts intimate, committed relationships. I see this as a core piece of information that will help you make sense out of what is often both distressing and confusing to married people.
One thing almost no one knows about saving a marriage, is that conflict is good for your relationship. The one lesson I wish I had learned years ago is that conflict is an opportunity. It is one of the few ways to resolve differences, change people’s hearts rather than their circumstances, and bring two people closer together than they were before.
However, brace yourself for a shocking surprise, hopefully which will be a pleasant one for you. Typical recommendations and suggestions for the “how do I go about saving my marriage” query includes nice-sounding replies like.
Marriage isn’t easy, and after the first few years of initial bliss, conflicts will inevitably arise. This is normal. But how do you know when your marriage has reached the point of being in danger? Some important clues are things like substance abuse.
For a marriage to work you need to spend time and attention on it. It is no different to running a business or growing plants; they all require nurturing to blossom and grow. Reassure your partner that you love them daily. Some people get married and think that their partner knows that they love them so why should they have to say it. It shows your partner that you still care about them.
For the most part, there is only one single sure-fire way to do the most “correct” plus uplifting thing which marriage requires. That magical solution is to “treat the other person in the same way as you would like them to treat YOU!.
The 90/10 Principle, This is why we talk about the 90/10 principle of relationships. Ninety percent of the upset, hurt, emotion and reactivity we experience in our marriage is actually related to our history. Only ten percent is related to the present event. Some theorists even argue that 100 percent of “reactivity” is related to the past.
When you are safe with your partner, warmth, playfulness, affection and sexuality tend to emerge naturally. When you are not safe, there is distance, hiding, criticism, fighting, etc. Instead, we tell the other person that they are the ones with the problem thus infuriating and alienating them further in the process.
Not talking, refusing to share or self-disclose, lying, keeping secrets. When I was in graduate school, one of my professors told of an architect who build a secret room in his home and did not tell his wife about it.
There should be a study done with couples who waited to marry for say three years and see if the rate of divorce is better. It would be interesting to see if this would help out as much as it seems like it should.
Do you want some free advice to save your marriage? Take it from me. I have counseled countless couples whose marriages were on the rocks. The big picture is that to save your marriage YOU must change first before expecting your spouse to change.