Marriage appears wonderfully endearing to the single man or woman who has by no means married, and perhaps to the divorced man or woman who hankers for some thing to arrest their longing for companionship or sexual release, but marriage for virtually all of us is very a hard function at instances. (And I can say this even as a representative of my wife!). We carry so significantly of ourselves into our marriages – which is both a good and a negative point.
We bring in expectations of currently being ‘met’ by our partners: that they will satisfy us sexually, not spend also a lot money, not seek to management us, that they will want to spend time with us. We also carry in expectations of what our partners must deliver to us: their virtues of diligence and moderation and sanctity and kindness – to identify just four. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now turn into conscious due to our encroaching annoyance.
Can A Marriage Be Saved After Both Have Cheated
Capitulation, “Let’s try it your way.” – An experienced and wise spouse, I can hear it now. “But isn’t capitulation just giving in and being codependent with someone?” It can be, if done on a regular basis over time.
Words such as, “I felt foolish when you said those things about me in front of your friends!” are much more acceptable because they do not attack the self-worth of your partner while at the same time they do bring up the issues of conflict.
Many times, when the uncooperative spouse sees the effort and change in the other partner, they come around to begin working alongside to restore the relationship. Now, let say you don’t complain. What happens?.
He will emotionally withdraw from me in return, and in time, with several small “incidents” between us, we begin to complain to others, spend more time alone, or worse yet, start spending time with a person of the opposite sex that seems to “understand” us so much better.
We talked to each other, found out what bothers us, what could we do to make things better. Also we were not afraid to seek a professional help. We didn’t want to give up on our marriage, we decided to fight for it, we took action and we saw results. It’s plain simple – no action, no results. Don’t just sulk about your problems, get up and do something about it.
Make the decision, with your spouse, to be committed to the relationship not matter what. Be Loving and Kind To One Another – You are a team now. The two became one. It is about two people, you AND me, rather than you VERSUS me. If you can remember that you two are a team, and that teammates work together, you will handle things differently. Remember, there is no “I” in “TEAM.”
Difficulties In Love Marriage
There are usually two types of responses to conflict, fight or flight. But a third response is possible and it is the only proper response to bring resolution to your problems. I’ll talk about FIGHT first.
What About The Old Brain?, For simplicity’s sake, in this WEB site, we will lump the Hindbrain and the Midbrain together and refer to them as “The Old Brain.” It is “old” not in the sense that it is out of date or not as valuable as the Cortex (The “New Brain”). We actually are wise to learn to deeply respect, value and honor the “Old Brain.”
Listen carefully to their response, restate it to them to be certain you both are hearing things the way they were intended. Ask for their feedback on your statements to be certain they understand what you are saying.
Methods of Resolving Conflicts: It should not be thought that conflicts are abnormal in marriage. Conflicts are inevitable, even in marriage because of past experiences, the different environments in which the couples were brought up and difference in personality. The solution therefore does not depend in trusting that conflicts will not occur, but depends on knowing how to resolve them when they occur.
Conflict will be present in even the best marriages. A couple that says they never have conflict is either in denial or they just aren’t really living. Unfortunately when couples think of conflict they will often attach negative connotations to it. A better way to understand conflict in marriage would be to look at it introspectively.
Unrealistic Presumptions: A number of young people believe marriage to be a state of permanent happiness. They are however let down in frustration and disappointment early in the marriages when they discover otherwise.
Marriage renewal and individual character development go hand-in-hand. You can not have a successful marriage without character. Character is what keeps a marriage together through the seasons of conflict and bitter disappointments.
A great marriage is a gift. The gift needs to be nurtured and cared for to survive and thrive. Growing closer through conflict is an opportunity. Grasp it and continue to grow with your partner. Seek the knowledge of those who can help you move in the right direction, especially when you feel you are alone in your efforts.
Too many people make a choice to stay married, rather than making a decision to stay married, then they find themselves revisiting their choice every time things don’t go their way in a marriage. Make the decision to stay married, and then you don’t have to be revisiting the matter each day.
Keep your spouse’s “Love Tank” full, You and your spouse each have a certain action which hits the hot button of your spouse in showing your love for each other. It may be a gift, praise, physical touch, quality time together, praise and edification, or others. Like a fuel tank on your car, when it is empty the car stops performing.
To be a good partner, you must listen to your partner and be willing to make an attempt to understand his or her point of view. You must keep cool and not argue and take everything your partner says into consideration. You should also calmly and lovingly express your own needs and desires. Through open communication, you can save a marriage and even make it happier than before.
Pride in you will insist on your own way and refuse to compromise on what you want even though it hurts your marriage. Since you have to overcome pride, does that mean that you become completely subservient to your partner and obey his every whim and fancy?
It is also of great help to see what others have done to save their marriages, because, as surprising as it may seem, human beings are predictable, and it is not unusual for couples around the globe, from past and present, to have done the same mistakes over and over.
Prevention is always better than cure. Preempt an argument wherever possible. Learn what rubs your partner the wrong way, what his or her pet peeves are and avoid these like the plague. Integrity is a must in conflict resolution.
Practice ahead of time using “I” words as opposed to “you” words. Avoid “you” words as it will always come across as accusatory. Using “I” statements demonstrates your ability to take personal responsibility for your own actions and words.
One of the main areas a therapist can help a couple is in developing healthy and effective communication skills. It’s no secret that many problems in a relationship can be traced to communication issues. Teaching a couple to communicate effectively is one of the ways a marriage counselor can help.