Marriage seems wonderfully endearing to the single person who has never married, and probably to the divorced particular person who hankers for something to arrest their longing for companionship or sexual release, but marriage for almost all of us is very a tough function at instances. (And I can say this even as a representative of my wife!). We carry so significantly of ourselves into our marriages – which is both a excellent and a bad point.
We carry in expectations of being ‘met’ by our partners: that they will satisfy us sexually, not spend also a lot money, not seek to manage us, that they will want to invest time with us. We also bring in expectations of what our partners must deliver to us: their virtues of diligence and moderation and sanctity and kindness – to identify just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now become aware due to our encroaching annoyance.
Therapy For Relationships
Working and providing the income may be a way to show your partner that you love them. Some people feel loved when others do things for them, some when they hear it, others when they are touched and yet others when they see it written. Your partner may need to hear it from you.
Too many spouses in a marriage demand their rights. And when these rights are not given, they get angry and continue to demand to have things their own way. Here is what I advise couples in general.
Do you want some free advice to save your marriage? Take it from me. I have counseled countless couples whose marriages were on the rocks. The big picture is that to save your marriage YOU must change first before expecting your spouse to change.
There are lots of solutions to save a marriage, but you first have to realize what your particular problems are. Spend some time looking objectively at your marriage and try to come up with a solution to what you see as the real problems. Talk to your spouse about it, too. He or she may have unique ideas for solutions that you may not have considered.
The house is a mess, the noise is driving your wife crazy and the dinner is getting burnt. By the time you get home, your wife is seriously stressed out and is about to kill you for being so inconsiderate. What happens next is a domestic ‘World War III’.
We talked to each other, found out what bothers us, what could we do to make things better. Also we were not afraid to seek a professional help. We didn’t want to give up on our marriage, we decided to fight for it, we took action and we saw results. It’s plain simple – no action, no results. Don’t just sulk about your problems, get up and do something about it.
Stop Divorce Prayers
What this typically leads to is one person usually getting their way or their needs met at the expense of the other person. While this may work for awhile, it eventually leads to bitterness and resentment.
Love is an action, as in something you do. It is not a feeling. Feelings come and go, but your actions need to remain steady. Therefore, no matter what, even if you are angry, work on being kind and loving.
So don’t buy into the lie; compatibility is not all that counts in making a happy marriage. A better thing to focus on, and develop are skills for conflict-resolving and communication. This will not only help you in your relationship with your spouse, but in all other relationships as well. And the development and refining of these skills will help to save your marriage from divorce.
Words such as, “You are so stupid, why did I marry you in the first place?” are intensely damaging to the marriage relationship. Successfully married couples know the secret of arguing correctly. Their secret is to stick to the facts (rather than opinions) and issues about the conflict.
Capitulation, “Let’s try it your way.” – An experienced and wise spouse, I can hear it now. “But isn’t capitulation just giving in and being codependent with someone?” It can be, if done on a regular basis over time.
If you are already married, and are experiencing conflict that could have been avoided had a plan been laid out, remember that it’s never to late to put a plan together from that point on. Of course both parties will have to acknowledge and agree to this, and there has to be some level of trust still existent.
It is the part of our brain that makes us distinctively and uniquely human. Some animals and perhaps porpoises have rudimentary cortexes’, but the human cortex is far superior. It would be nice if the cortex controlled our lives and our marriages, but alas and alack, that unfortunately rarely happens in the real world. Most marriages are run on reptilian and mammalian energy.
For a marriage to work you need to spend time and attention on it. It is no different to running a business or growing plants; they all require nurturing to blossom and grow. Reassure your partner that you love them daily. Some people get married and think that their partner knows that they love them so why should they have to say it. It shows your partner that you still care about them.
It can result both to act illogically and do things that will even worsen the weak situation. It can prove a real challenge, but it is really important to make continuous endeavor to think rationally, stay calm and speak rationally.
When you factor in, new experiences, change of perceptions, hormonal changes and repeated emotional injuries through the years you begin to realize that character is all you have to keep a marriage sound and healthy.
The Old Brain knows how to mate. The sexual response occurs primarily in a place of safety. The Old Brain knows how to play. The Old Brain knows how to nurture and be affectionate. The Old Brain knows how to work and be creative. The Old Brain knows how to sleep and rest and relax. Every week hundreds of couples go into a therapist’s office and share some version of the following.
This article addresses some things we know about relationships, what works and doesn’t work in relationships, and offers two alternatives for creating healthier marriages.
Take some things personally. Sometimes you do need to hear what your spouse has to say. Don’t ignore important feedback your spouse is giving you. Honor Your Commitment – For the majority of us, when we got married, we took vows that said we would stay together through thick and thin, good times and bad, sickness and health, for richer or poorer….and we meant them.
Begin with these seven steps and you will be on your way quickly to resolve your conflict. If your marriage is struggling, and you find yourself dealing with conflict-resolving issues with your spouse, you may be wondering if divorce is the only option left. After all, the loving feelings you once shared with your spouse seem to have disappeared and all that is left is unhappiness.
This puts a huge strain on your relationship. If this keeps up, you will be faced with a disaster in your marriage. Again, how did that conflict begin?. It started with the unfulfilled expectation of your husband towards you. When one spouse expects something of the other and that expectation is not met, miscommunication occurs.