Marriage appears wonderfully endearing to the single individual who has in no way married, and perhaps to the divorced individual who hankers for some thing to arrest their longing for companionship or sexual release, but marriage for practically all of us is really a difficult operate at times. (And I can say this even as a representative of my wife!). We carry so considerably of ourselves into our marriages – which is the two a very good and a bad point.
We bring in expectations of currently being ‘met’ by our partners: that they will satisfy us sexually, not invest also much income, not seek out to management us, that they will want to spend time with us. We also bring in expectations of what our partners ought to deliver to us: their virtues of diligence and moderation and sanctity and kindness – to identify just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now turn into conscious due to our encroaching annoyance.
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It is often heard that adopting an attitude of hope is almost impossible in the midst of the chaos of marriage problems and the heartache associated with it. If you feel that you are faced with this challenge, consider asking yourself a more empowering question, such as: “How can I adopt an attitude of hope regardless of the problems I am currently experiencing?”.
An Important Key Is?, This all-important key to saving your marriage is to discern all areas of unfulfilled expectations that each of you have towards the other. Open the channels of communication. Talk it through, express you thoughts and feelings towards each other. Ask one another what each expects of the other in any given area of your marriage.
When you can disagree without insisting on getting your own way and give consideration to the other person’s feelings, you’ll be on the path of a peacemaker!. If saving a marriage is your goal, use your differences as the springboard to peacemaking.
Over the course of a marriage, or any long term relationship, for that matter, there are times when the best thing to do is try it the other persons way. The capitulating partner comes from a place that basically says, “Our relationship and our happiness is more important to me than this issue. Let’s try it your way.”
Maintaining a good marriage takes effort so why not learn more about your partner’s habits and find out how he or she copes after the conflicts. Husbands and wives have different ways of coping. Some take too long to recover as they tend to dwell on the fight while the others can recover fast and can move on with their daily routine right away.
Is your relationship or marriage on the rocks? Is your job adding stress to your life? Do you miss the times when you came home after a good day at work and you embraced your spouse with childish enthusiasm? Do you want to feel that excitement and joy again with your partner? You can.
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Stop trying to be right just be happy, A happy marriage is not about always trying to prove which spouse is right. Rather, happy marriage partners spend their energy on being happy rather than worrying about whom is right. Build your self image and this becomes easy.
How does that affect us? It basically sets our expectations about what our marriages should be like and if they are not, then, divorce is inevitable. Which is a completely false expectation and will only set us up for failure.
Finally, marriage conflict will still affect a couple who has put off marriage for several years. But perhaps with the growing up and more time put aside to know each other they will handle the process better.
Shifting the focus from the negative aspects of the conflict to the potential opportunity it presents changes the atmosphere of a marriage. A couple that begins to communicate in this way will be less likely to lash out in conflict and perpetuate negative behaviors. The nature of communication should always be in an effort to understand and move forward.
Our partner can walk out of the room and we can feel a strong fear of rejection or abandonment–even though the intensity makes no sense rationally. We easily interpret our partners through the lenses of past hurts and sensitivities. The biology of the brain, which was designed to keep us alert and alive and safe, also keeps us very sensitive to our Imago Match — our husbands and wives and life partners.
All of those are great questions, but ones that can’t be answered easily. However, if you wait to marry until you know each other better you can avoid a divorce. Marriage conflicts that are experienced when you are only a couple who is engaged can be taken on differently. You won’t need to worry about the stigma of divorce hanging over your head.
Welcome to the real world of marriage and long term relationships. Peter Devries (Editor, Novelist, Satirist and Linguist, 1910-1993), said: “The difficulty with marriage is that we fall in love with a personality, but we must live with a character.” Greatest truth said about marriage, and what it takes to make marriage a life long time endeavor.
The Enemy of Conflict Resolution?. The enemy of conflict resolution is pride. Pride blocks the path towards admitting your own wrong, asking for forgiveness from your partner and taking the first step towards reconciliation.
Be humble, ask for forgiveness and apologize when necessary. Do not try to act tough by wanting your partner to give in or apologize first. This is plain childishness. If you cannot find a solution to your conflict, ask for help. Submit yourself to a mutual friend who can be an arbitrator between the two of you.
They can’t figure out what to do differently. Most of the time people don’t know how to successfully communicate and productively solve problems together. This is one reason why 75% of all new marriages end up either in separation or divorce, or unhappily staying wed.
The 90/10 Principle, This is why we talk about the 90/10 principle of relationships. Ninety percent of the upset, hurt, emotion and reactivity we experience in our marriage is actually related to our history. Only ten percent is related to the present event. Some theorists even argue that 100 percent of “reactivity” is related to the past.
I needed that 30 years ago not now” (The Old Brain does not distinguish between then and now). The Old Brain also does not say, “Sorry, wrong person. I needed that from my parents, not my partner” (The Old Brain constantly confuses parent and partner). When you get now what you needed then, the Old Brain says, “Yes, thank you.
But what if you’re afraid you’ve waited too long? Does marriage counseling work if only one spouse is truly committed to saving the marriage? That really depends on a lot of things. The good news is that many marriages and relationships have been saved through the dedicated efforts of one caring partner.