Marriage would seem wonderfully endearing to the single man or woman who has never ever married, and maybe to the divorced man or woman who hankers for something to arrest their longing for companionship or sexual release, but marriage for almost all of us is fairly a difficult function at instances. (And I can say this even as a representative of my wife!). We carry so considerably of ourselves into our marriages – which is both a excellent and a bad factor.
We carry in expectations of getting ‘met’ by our partners: that they will satisfy us sexually, not invest as well much cash, not look for to management us, that they will want to spend time with us. We also carry in expectations of what our partners must carry to us: their virtues of diligence and moderation and sanctity and kindness – to title just four. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now grow to be aware due to our encroaching annoyance.
Therapy For Relationships
How did that conflict start? It started with the unfulfilled expectation of your wife towards you. Now let me speak to the wife. You have a circle of lady friends that you are close to and spend time with. They often have social gatherings and naturally they invite you. You want to participate in these gatherings so that you don’t feel left out.
It is the part of our brain that makes us distinctively and uniquely human. Some animals and perhaps porpoises have rudimentary cortexes’, but the human cortex is far superior. It would be nice if the cortex controlled our lives and our marriages, but alas and alack, that unfortunately rarely happens in the real world. Most marriages are run on reptilian and mammalian energy.
When conflicts or problems are making the marriage difficult, couples should not ignore this situation because things may get worse if the issues are not handled properly. A successful marriage needs a lot of work and couples should know the best ways of overcoming marriage problems. Here are some tips in solving marriage conflicts.
Another obstacle to counseling success is when one of the spouses has some sort of a drug or alcohol problem, and is unwilling to change. In fact, a general unwillingness to accept any responsibility for problems in the relationship will make it very difficult for a counselor to help.
Not long ago a mother confided in me (after a number of conversations) that after 32 years of marriage she was actually flipping because she was comparing her daughter’s marriage with hers and she saw her daughter happier than she had herself ever been. She was actually contemplating divorce to find someone that would provide her with what she thought was missing in her life.
Oftentimes, arguments can come from small issues. But before you shrug it off as only “small,” marriage therapists and studies have proven time and again that it’s these minor issues that can be blown out of proportion and cause major fights among married couples that, in worse cases, could end up in divorce.
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Communicate, communicate, communicate, Don’t make your spouse have to be a mind reader. As in business and among friends, poor communication (usually the lack of communication) is commonly the cause of many conflicts in personal relationships. Talk with your spouse and then talk again. Intimacy by communication is highly valued by wives.
Another way a good counselor can help a couple is by helping them improve their conflict resolution skills, which is just a fancy way of saying learning to get along, even when you disagree.When two people live together for any length of time, there’s bound to be some conflict.
Look carefully at your role in the conflict. So often we will convince ourselves that it is the other person’s fault. We console and justify to ourselves that the conflict is 90 percent “their” fault. Begin by taking responsibility for the 10 percent of fault that is yours.
Seek professional help. In overcoming marriage problems it is important to get all the help that you can get. Seeking professional help or reading books of experienced therapists and authors can be very helpful. There are people who are trained and experts in dealing with relationship and marriage conflicts.
And life of my partner wasn’t any better. We were at each other’s hair all the time and this started to affect not just my family life, but also my professional life. I found it very hard to concentrate because my mind constantly busy worrying about my marriage.
Likewise, you and your spouse each have a “love tank”, and when it is empty, the marriage stops performing. It is therefore imperative to be sure your spouse’s love tank is always full. Keep the romance alive.
Physical abuse, fertility issues, cheating, or just plain boredom or lack of love. These can break the trust that is so essential to a relationship. So how do you save a marriage that has reached this point?.
In trying to save your marriage, you may be asked to give up on a lot of things which includes but are not limited to nagging, marital fighting, inadequate or no communication at all and infidelity but if you are getting the advice from a renowned marital problem resolution counselor, you will never be advised to give up on your marriage.
In-laws, Couples, particularly younger couples, often encounter strife because one spouse’s parents insist on meddling in their marital lives. Many people feel torn between defending their spouse or the family members who have been there for them their entire lives. Being unable to find a balance between the two can break up a relationship over time. (This was the experience in my own upbringing, and my parents divorced over it.
While you’re in discussion with your spouse, share the little things in your daily life that can make you upset. It could be a disorganized room, smelly kitchen or bathroom, clothes lying on the floor or car keys not put in the proper place. Admit it or not, any of these can happen in your home but if you know that they can upset your partner, you will make sure that your abode is kept neat and clean every day.
Whenever, he was really frustrated, he would just disappear. He really knew how to hide as a way of protecting. The Old Brain knows how to fight. How do you fight? Argue, yell, out reason, withhold affection, refuse to talk, get passive aggressive, blame, accuse, criticize, etc, etc, etc.
When offended, a person may yell, curse, throw things, hit, or any number of reactions that express anger in a violent way. These actions may be strictly verbal, physical, or both. This is PEACE BREAKING.
When you don’t know how to communicate and solve problems as a couple and you have children, they are unable to learn these skills from you. In turn, they grow up not knowing how to have healthy relationships. The result is an inter-generational problem: kids grow up having the same relationship struggles their parents have.
Many people would rather choose to be with “someone” else (back to “personality love”) than to remain with their spouse and face the true character of their spouses and their own! (Did you get that?). Marriage requires “character love.”
However, in many circumstances, couples can simply agree to disagree, and move on. They learn to “co-exist” on the issue in question. I know of many couples who have taken this route on various issues and continue to have very strong marriages. What can happen over time, after being given the room to each have their opinion, spouses are able to move into compromise.
Therefore when something happens “now” that is similar to something that happened years ago as a child, the Old Brain (that controls emotion and reactivity) connects to the prior experience as information about the present event, but does not experience the old experience as “old.” The emotion that was present then is brought into the present experience and we experience the combined emotion of then and now.