Marriage seems wonderfully endearing to the single man or woman who has never ever married, and probably to the divorced particular person who hankers for anything to arrest their longing for companionship or sexual release, but marriage for nearly all of us is very a tough work at times. (And I can say this even as a representative of my wife!). We carry so much of ourselves into our marriages – which is both a very good and a negative point.
We carry in expectations of being ‘met’ by our partners: that they will satisfy us sexually, not spend also much money, not seek to handle us, that they will want to spend time with us. We also deliver in expectations of what our partners should carry to us: their virtues of diligence and moderation and sanctity and kindness – to name just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now turn out to be aware due to our encroaching annoyance.
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I like to say that character is the “raw” self without the façade and the defense mechanisms we use to protect ourselves. Have you heard the statement: “We never though this person would do this?”.
That’s not codependency, it’s cooperation. Co-exist, “There’s only you and me and we just disagree.” – Dave Mason. There are times in marriage where each spouse feels strongly enough about their beliefs or position that they can not move or come to the other person’s side. There are certainly some issues in marriage where this could signal the end of the relationship.
The shock shouldn’t be that you experience any conflict, but rather that you actually get along!. Why Couples Argue?, The primary reason couples have disagreements and/or arguments is that living together forces people to face their differences – differences that can become sources of irritation – if not outright contention – over time.
He will emotionally withdraw from me in return, and in time, with several small “incidents” between us, we begin to complain to others, spend more time alone, or worse yet, start spending time with a person of the opposite sex that seems to “understand” us so much better.
They get married too soon, and too fast. Be it for love and romance, or for the sake of a baby that’s on the way, or two kids just looking for a way to get out of their parents house, improper planning is one of the root causes of marital conflict.
Chances are that you know at least one person that is divorced. The average person knows at least three people who have been divorced. Yes, the numbers of failed marriages are staggering. Divorce percentage has increased over the years never to go down again. Why can’t people seem to be able to stay married anymore? Are you in need of a cure to marriage conflicts?.
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Love is an action, as in something you do. It is not a feeling. Feelings come and go, but your actions need to remain steady. Therefore, no matter what, even if you are angry, work on being kind and loving.
When I suggested that when you consider what you will use the toilet paper for, it really doesn’t matter, it seemed to clear up the issue. Humor goes a long way in resolving conflict. Having said all that, let’s look at some specific ways to handle conflict in marriage. This is called the three C’s of conflict resolution and they stand for Compromise, Co-exist and Capitulation.
Having a healthy marital relationship means giving up ego and being resolved to solve your particular conflicts. You have to be committed to staying together and working it out. You also have to be objective and look at your relationship as an outsider, so you can see what the real problems may be.
The Big Six are the areas of communication, money, sex, children, in-laws and religion. Perhaps we should call it the Big Seven, and add the all important issue of who gets to hold the TV remote control. No kidding, I’ve actually had couples fighting over this issue. I’ve even had them fighting over the age old issue of how to hang the toilet paper roll, over or under.
The following are some of the most common relational aspects that serve as catalysts to stir up the fires of conflict. Money – This is clearly a necessity that is not limitless. Not having enough cash – or not agreeing on how to budget your finances is the single most common topic of marital strife.
In every marriage, there will be disagreements. One of the keys to a successful relationship is having the capacity to manage or handle conflicts. Avoiding conflict or being afraid of rocking the marriage boat or keeping peace at any price will hurt a marriage. Sometimes, the ability to monitor and resolve conflict is what makes or breaks a marriage.
Be completely honest. Admit wrongs without blame-shifting. Don’t counter accuse by saying, “I admit I was wrong in the first place but you were wrong in the second place also”. Leave out the ‘but’ part.
Do you want some free advice to save your marriage? Take it from me. I have counseled countless couples whose marriages were on the rocks. The big picture is that to save your marriage YOU must change first before expecting your spouse to change.
Benefits of relationship counseling include the privacy of the counseling session, a focus on your specific relationship needs, and flexibility in scheduling appointments. Outstanding alternatives or additions to counseling are relationship psychoeducation workshops for couples.
The Old Brain and Danger, When the Old Brain perceives risk or danger, pain or frustration, it knows how to do five general strategies. The Old Brain knows how to hide. How do you hide in relationships?.
Whenever, he was really frustrated, he would just disappear. He really knew how to hide as a way of protecting. The Old Brain knows how to fight. How do you fight? Argue, yell, out reason, withhold affection, refuse to talk, get passive aggressive, blame, accuse, criticize, etc, etc, etc.
Marriage renewal and individual character development go hand-in-hand. You can not have a successful marriage without character. Character is what keeps a marriage together through the seasons of conflict and bitter disappointments.
What About The Old Brain?, For simplicity’s sake, in this WEB site, we will lump the Hindbrain and the Midbrain together and refer to them as “The Old Brain.” It is “old” not in the sense that it is out of date or not as valuable as the Cortex (The “New Brain”). We actually are wise to learn to deeply respect, value and honor the “Old Brain.”
Another way a good counselor can help a couple is by helping them improve their conflict resolution skills, which is just a fancy way of saying learning to get along, even when you disagree.When two people live together for any length of time, there’s bound to be some conflict.
The Importance of Good Conflict Resolution?, No two persons are completely alike. Even though there are mutual interests, shared likes and dislikes and common tastes between couples, there will still be differences of opinion and variances in personal ways.
What she needs to do is to complain. But how she does it is very important. This is what she could say to her husband: When you don’t take me anywhere, I feel like you take me for granted and that hurts me. In saying it in that way, she’s very honest, while at the same time respectful. She isn’t judging or attacking, she’s honestly reporting how she’s feeling.
The Mid-Brain (The Mammalian Brain), The second brain, like it or not, is similar to mammals. This is the part of our brain that mediates or controls emotion. We generally do not think of snakes or lizards as having emotion, but mammals (dogs, cats, etc.) experience what we call emotion. They can be afraid, angry, loving, happy, etc. Humans have a wide and rich range of emotion.
The house is a mess, the noise is driving your wife crazy and the dinner is getting burnt. By the time you get home, your wife is seriously stressed out and is about to kill you for being so inconsiderate. What happens next is a domestic ‘World War III’.