Marriage would seem wonderfully endearing to the single individual who has never ever married, and probably to the divorced man or woman who hankers for some thing to arrest their longing for companionship or sexual release, but marriage for almost all of us is very a tough operate at instances. (And I can say this even as a representative of my wife!). We carry so a lot of ourselves into our marriages – which is both a excellent and a bad issue.
We deliver in expectations of being ‘met’ by our partners: that they will satisfy us sexually, not devote too a lot income, not seek out to manage us, that they will want to invest time with us. We also deliver in expectations of what our partners should bring to us: their virtues of diligence and moderation and sanctity and kindness – to name just four. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now turn into aware due to our encroaching annoyance.
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Words alone will not build your marriage. Your actions must show how serious you are about staying in the relationship and whether you are really serious in making a commitment to change and build your marriage.
The Old Brain knows how to mate. The sexual response occurs primarily in a place of safety. The Old Brain knows how to play. The Old Brain knows how to nurture and be affectionate. The Old Brain knows how to work and be creative. The Old Brain knows how to sleep and rest and relax. Every week hundreds of couples go into a therapist’s office and share some version of the following.
What About The Old Brain?, For simplicity’s sake, in this WEB site, we will lump the Hindbrain and the Midbrain together and refer to them as “The Old Brain.” It is “old” not in the sense that it is out of date or not as valuable as the Cortex (The “New Brain”). We actually are wise to learn to deeply respect, value and honor the “Old Brain.”
Everything involving how money is spent, jobs, children, where you will live and anything that is will be important for the future of the marriage needs to be addressed. Successful businesses always start with a successful business plan, and successful marriages will always start with a successful marriage plan.
Marriage is not an easy undertaking, that’s why marriage conflict arises at times. But if you have truly found the right mate for you, it will make your time together more desirable and less marriage conflict will arise. So many people will wonder how do you know it’s the right person.
One of the main areas a therapist can help a couple is in developing healthy and effective communication skills. It’s no secret that many problems in a relationship can be traced to communication issues. Teaching a couple to communicate effectively is one of the ways a marriage counselor can help.
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However, to put this plainly, “it works” and can help you get to the core of marital conflict while resolving problems and removing sources of relationship trouble with well rounded effectiveness plus permanency.
Can you imagine? This woman’s true character was finally showing up at age 52! Amazing! She later admitted to deep feelings of competitiveness with her daughter since she was a teenager. Character is fundamentally crucial to the success of a marriage, the long term negotiation of differences, and marital conflict resolution in marriage.
In every marriage, there will be disagreements. One of the keys to a successful relationship is having the capacity to manage or handle conflicts. Avoiding conflict or being afraid of rocking the marriage boat or keeping peace at any price will hurt a marriage. Sometimes, the ability to monitor and resolve conflict is what makes or breaks a marriage.
A fact that has become obvious is that society doesn’t value marriage very much anymore. This is due to the media world that puts divorced people in front of us each and every day. People who are trying to stay together and fight their issues are sometimes seen as weak or scared to face the world on their own. Women or even men who are trying to forgive their unfaithful spouse are often told that they should leave the marriage rather they try reconciliation.
“You can’t, you might as well give up now!”, remember, keep asking yourself empowering questions, and if you find yourself asking dis-empowering questions, make it a habit to ask three empowering questions in return and in no time, you’ll be setting yourself for success.
If your marriage is at this point, it is time to make some changes. Here is a question, Why is it that we act the worst towards those we love the most?. It is a problem most of us have, and yet it is so counter-intuitive. We should be the kindest to those we love. Well in a marriage relationship, there are 3 rules you should be following on a daily basis.
You would not consciously think and choose to do these things; they would all immediately and automatically happen because the hindbrain kicked into activity and went to work to make sure you survive.
You and your spouse don’t meet the person who charmed each other’s friends, bought gifts for each other’s parents, and always smiled from ear to ear. This is usually the way we display ourselves when relating to others specially if we have “fallen in love.” It doesn’t mean we trick a person into believing something that is not true!.
Over the course of a marriage, or any long term relationship, for that matter, there are times when the best thing to do is try it the other persons way. The capitulating partner comes from a place that basically says, “Our relationship and our happiness is more important to me than this issue. Let’s try it your way.”
It would be nice to know if there was a simple process or formula you could use to find the right partner. Unfortunately there isn’t, but many people seem to rush into marriage. Avoid the quick marriage problem, but instead wait a few years to tie the knot. Marriage conflict will be less if you have grown together over years and know each other so deeply.
How did that conflict start? It started with the unfulfilled expectation of your wife towards you. Now let me speak to the wife. You have a circle of lady friends that you are close to and spend time with. They often have social gatherings and naturally they invite you. You want to participate in these gatherings so that you don’t feel left out.
Build up your self esteem and self image, Your reality is based on what you think, and what you think about yourself as a unique and valuable human being will impact how you interact with your spouse.
Thus, be humble, swallow your pride and be willing to make compromises and adjustments for the sake of saving your marriage. I would like to share some very essential tips for good conflict resolution.
Our wives and husbands are dealing with irresolvable issues – struggles and frustrations – just as we are – but they are just various. If we can turn toward them, releasing our expectations in faith, their release is imminent, and then so is ours. The irresolvable problems in marriage will either torment us as we hold onto our unrealistic expectations for change, or they will release us into a new season of peace and joy.