Marriage would seem wonderfully endearing to the single person who has never married, and possibly to the divorced man or woman who hankers for some thing to arrest their longing for companionship or sexual release, but marriage for virtually all of us is very a tough function at instances. (And I can say this even as a representative of my wife!). We carry so much of ourselves into our marriages – which is the two a very good and a bad factor.
We deliver in expectations of becoming ‘met’ by our partners: that they will satisfy us sexually, not commit too a lot funds, not seek to manage us, that they will want to devote time with us. We also bring in expectations of what our partners should deliver to us: their virtues of diligence and moderation and sanctity and kindness – to identify just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now turn into conscious due to our encroaching annoyance.
Can A Marriage Be Saved After Both Have Cheated
Marital problems can lead to divorce and it is important to know the best ways of overcoming marriage problems to keep your marriage intact. It is normal to encounter problems and conflicts in any relationship and it can be very hard to avoid them but if you know how to deal with them, your relationship will last for years.
Our partner can walk out of the room and we can feel a strong fear of rejection or abandonment–even though the intensity makes no sense rationally. We easily interpret our partners through the lenses of past hurts and sensitivities. The biology of the brain, which was designed to keep us alert and alive and safe, also keeps us very sensitive to our Imago Match — our husbands and wives and life partners.
Unresolved conflict issues in a marriage are the highest, single most damaging cause of divorce. And the truth is that there is no conflict resolution without character. When all is said and done, the person you met is not the person he/she becomes through the years. Very often crisis in a marriage simply displays the character of the people who are married.
Expectations on our partners may well be simply reversed as we look for to realize God’s expectations of us in the marriage. God may well assume us to realize our partners’ expectations – and not just to know them (notwithstanding how peculiar they may well be to us) – but to wrestle with our very own ability, want and capacity to meet their expectations.
It is time to talk. When your marriage is getting rocky, you both have to sit down and talk about the problems. In overcoming marriage problems, it is important to keep the communication lines open. Communication is important in solving the issues in your relationship. Establish a good conversation and calmly talk about the issues in your relationship.
Our sex life isn’t working any more! We almost never laugh or have fun with each other. Everything seems heavy. There is virtually no warmth, few hugs, no compliments or appreciations. Nothing seems to be working. If you were a marital therapist who understood about brain physiology, what you immediately know about this couple or these couples?.
Stop Divorce Prayers
These differences may lead to schisms and disagreements which may even result in confrontations, arguments and fights. Therefore in any successful relationship, conflict resolution is an essential trait. Good conflict resolution skills may very well save your marriage. But there is an enemy of good conflict resolution within each one of us.
Millions of people around the globe are experiencing the same problem – difficulties in their marriages. Every marriage will go through some rough patches at some point, but some of us will be forced to experience a way bigger share of marriage conflicts than the others. Constant arguing, spitefulness and endless conflicts are daily occurrences in your life.
What are the root causes of conflicts, tensions, arguments, misunderstandings, fights and the like between couples? Whatever causes you can think of, they all boil down to only one thing – Unfulfilled Expectations. Why do I say that? Let me explain.
Tell your partner every day at least one thing you appreciate about who they are or something they have done. Make every effort to see the concerns of your partner through their eyes. Avoid dismissing their feelings and experience when you do not understand or agree. Never criticize or put down your partner in public. Nurture healthy interests outside your relationship.
“You can’t, you might as well give up now!”, remember, keep asking yourself empowering questions, and if you find yourself asking dis-empowering questions, make it a habit to ask three empowering questions in return and in no time, you’ll be setting yourself for success.
Many people see conflict as something to avoid at all costs. Others are constantly engaging in conflict because they feel they must look out for number one and don’t know how to resolve conflict without a full blown battle. Sometimes, depending on the situation, you may avoid a fight; while at other times, you attack before you even have time to think about it.
Therefore when something happens “now” that is similar to something that happened years ago as a child, the Old Brain (that controls emotion and reactivity) connects to the prior experience as information about the present event, but does not experience the old experience as “old.” The emotion that was present then is brought into the present experience and we experience the combined emotion of then and now.
Recall any event in your life that was extraordinary and exciting. Whatever it was it didn’t spontaneously happen all at once. There were more than likely a number of related events that lead to those times. Nurturing and developing a relationship to bring it to fruition, possibly failed relationships where lessons were learned that made the next one better.
The Old Brain and Danger, When the Old Brain perceives risk or danger, pain or frustration, it knows how to do five general strategies. The Old Brain knows how to hide. How do you hide in relationships?.
He will emotionally withdraw from me in return, and in time, with several small “incidents” between us, we begin to complain to others, spend more time alone, or worse yet, start spending time with a person of the opposite sex that seems to “understand” us so much better.
Conflicts often make couples feel bad particularly when they can’t meet halfway. Some can dwell on it for a long time to the point of giving them stress and depression although others can recover from their fight soon after they’ve expressed their views and emotions.
In the best of all possible worlds, we would be well prepared for handling conflict before we get married. My experience in my office tells me that is just not the case for most couples. Part of the reason for this is there is just so much in a marriage relationship that can cause conflict. I’ve written before about what’s called the Big Six, the six main areas of conflict in marriage.
Commitment in a marriage is a choice by one or both partners. Hopefully both will agree on this and always maintain that spirit. If communication has broken down and negative behaviors have crept in to the relationship then some work will need to be done in order to revive the marriage.
Divorce is emotionally traumatic for some people and it had been compared to dealing with death by some people who have gone through a divorce. It can also be very challenging for the emotional well being of children, even if it’s what we call an amicable divorce. The separation will still be there, and the child will still lose one of his parents “full-time” so to speak.
I can’t tell you how wonderful that feels.” This is why wise therapists and this WEB site are showing couples how to be healing agents for each other because that is the place for the most powerful and effective healing to take place.
Capitulation, “Let’s try it your way.” – An experienced and wise spouse, I can hear it now. “But isn’t capitulation just giving in and being codependent with someone?” It can be, if done on a regular basis over time.
That’s when character gets revealed. That’s when the personality fades away and you meet a different person for the first time. Sometimes that sweet spouse you met turns to drugs or some bizarre behavior and you say to yourself, “How could that have happened?”.
Shifting the focus from the negative aspects of the conflict to the potential opportunity it presents changes the atmosphere of a marriage. A couple that begins to communicate in this way will be less likely to lash out in conflict and perpetuate negative behaviors. The nature of communication should always be in an effort to understand and move forward.