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Marriage would seem wonderfully endearing to the single person who has in no way married, and probably to the divorced person who hankers for some thing to arrest their longing for companionship or sexual release, but marriage for almost all of us is really a tough operate at times. (And I can say this even as a representative of my wife!). We carry so much of ourselves into our marriages – which is the two a great and a negative point.

We bring in expectations of getting ‘met’ by our partners: that they will satisfy us sexually, not spend as well considerably income, not look for to manage us, that they will want to commit time with us. We also deliver in expectations of what our partners should bring to us: their virtues of diligence and moderation and sanctity and kindness – to name just four. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now grow to be conscious due to our encroaching annoyance.

10 Common Causes of Conflict in Marriage

Relationship Problems Emotional Abuse

So why is it that when things get tough, or we find a problem too difficult to handle, we change the rules and back out on our commitment?. You made a promise. Your spouse made a promise. Now simply agree to stick to that promise. If you do, you will have no choice but to work through whatever difficulties come your way. Go against the flow of society that tends to throw things away without a second thought.

If your marriage is at this point, it is time to make some changes. Here is a question, Why is it that we act the worst towards those we love the most?. It is a problem most of us have, and yet it is so counter-intuitive. We should be the kindest to those we love. Well in a marriage relationship, there are 3 rules you should be following on a daily basis.

Usually couples value from seeing their problems are a lot like the problems other couples have. They tend to gain encouragement from experiencing not just their own immediate positive results, but also the rapid changes of the other participants.

Pride in you will insist on your own way and refuse to compromise on what you want even though it hurts your marriage. Since you have to overcome pride, does that mean that you become completely subservient to your partner and obey his every whim and fancy?

Not long ago a mother confided in me (after a number of conversations) that after 32 years of marriage she was actually flipping because she was comparing her daughter’s marriage with hers and she saw her daughter happier than she had herself ever been. She was actually contemplating divorce to find someone that would provide her with what she thought was missing in her life.

However, in this write up we shall discuss the single most effective tip to help save my marriage, this tip may not on its own entirely resolve your marital differences but it would most likely make whatever method you intend to use to resolve your marital conflict much more effective.

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Whenever, he was really frustrated, he would just disappear. He really knew how to hide as a way of protecting. The Old Brain knows how to fight. How do you fight? Argue, yell, out reason, withhold affection, refuse to talk, get passive aggressive, blame, accuse, criticize, etc, etc, etc.

To be a good partner, you must listen to your partner and be willing to make an attempt to understand his or her point of view. You must keep cool and not argue and take everything your partner says into consideration. You should also calmly and lovingly express your own needs and desires. Through open communication, you can save a marriage and even make it happier than before.

Each positive moment will help you feel a little better until you return to and exceed your previous joy, content and peace. It is a cumulative and incremental process. Is your day just awful? Are you in such a negative place that you don’t see anything positive? Look at someone else and find something they do well and complement them.

There are basically two reactions towards anything that displeases a person. Some people blow up. They may shout, scream, rant or rave and after they have done so, they cool down and return to normal. Others on the other hand, keep their anger or bitterness inside them by clamming up. They may display their displeasure in their faces or body language but they would not vocalize it or act on it there and then.

When the time comes to continue the discussion it always helps to lovingly remind them that during your time of reflection, you realized how grateful you are for them, for your relationship, whatever it is that you value about them. This paves the way for heartfelt discussions.

Too many people make a choice to stay married, rather than making a decision to stay married, then they find themselves revisiting their choice every time things don’t go their way in a marriage. Make the decision to stay married, and then you don’t have to be revisiting the matter each day.

Oftentimes, arguments can come from small issues. But before you shrug it off as only “small,” marriage therapists and studies have proven time and again that it’s these minor issues that can be blown out of proportion and cause major fights among married couples that, in worse cases, could end up in divorce.

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Learn to take responsibility and apologize when you have done something that has upset your partner even if you cannot understand why, as this assures them that you care about their feelings. Later on you can get to the bottom of things in order to find a way forward so that this does not occur again.

Our partner can walk out of the room and we can feel a strong fear of rejection or abandonment–even though the intensity makes no sense rationally. We easily interpret our partners through the lenses of past hurts and sensitivities. The biology of the brain, which was designed to keep us alert and alive and safe, also keeps us very sensitive to our Imago Match — our husbands and wives and life partners.

One thing almost no one knows about saving a marriage, is that conflict is good for your relationship. The one lesson I wish I had learned years ago is that conflict is an opportunity. It is one of the few ways to resolve differences, change people’s hearts rather than their circumstances, and bring two people closer together than they were before.

Commitment is the thing that will keep your marriage together. It is a choice that you make with your mind, not a feeling that you follow with your heart. Threatening to leave or get a divorce will do nothing more than erode the foundation of commitment. It means you can change the rules at any time, and that breeds insecurity, and fear, which in turn, will only wreak havoc on your marriage.

Chances are that you know at least one person that is divorced. The average person knows at least three people who have been divorced. Yes, the numbers of failed marriages are staggering. Divorce percentage has increased over the years never to go down again. Why can’t people seem to be able to stay married anymore? Are you in need of a cure to marriage conflicts?.

The Bad News, This then is the biological explanation of why there can be so much intense emotion in relationships. The Old Brain treats emotional risk as a survival issue and combines history with the present and confuses people, events and time. Our partner can raise their eyebrow in a certain way and we can feel a knife go through our gut.

Character, (the “capricious,” “reactive,” “demanding” woman) was showing up under stress and the reality of Mike’s true character, which was selfish and self-centered! Both of their characters, Mike and Nikki, were showing up during this time of crisis and their marriage was on the brink of divorce.

The first attitude we should adopt is one of hope. Hope that it is possible, and that you can save your marriage and live a happy and loving marriage. As it is said that 80% of success begins with your psychology and 20% with what you actually do, then, to set yourself up for success, most your investment should be with your psychology and the rest should be doing the right things, and following the right advice.

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