Marriage appears wonderfully endearing to the single person who has in no way married, and maybe to the divorced individual who hankers for anything to arrest their longing for companionship or sexual release, but marriage for practically all of us is very a hard work at instances. (And I can say this even as a representative of my wife!). We carry so much of ourselves into our marriages – which is both a excellent and a negative point.
We bring in expectations of getting ‘met’ by our partners: that they will satisfy us sexually, not invest as well much money, not seek out to manage us, that they will want to commit time with us. We also carry in expectations of what our partners need to carry to us: their virtues of diligence and moderation and sanctity and kindness – to title just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now become conscious due to our encroaching annoyance.
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The difference is often that in good marriages the couples have found ways to successfully work through their conflicts, while for one reason or another the bad marriages haven’t. It’s sad to me to see a couple enter into a conflict, be unable to resolve it and then decide to bail on the marriage. It’s sad because if the couple were able to work through the issue, I know that they could be stronger than before the conflict.
It is really important for both partners to find the root of conflict so that they can have a clear visualization of ‘what is going on’ and ‘from where it all came’. Marriage Conflict Resolution Tips include remaining calm, reasonable and rational. When one is going through conflicts, there can be all sorts of feelings flying around.
There are usually two types of responses to conflict, fight or flight. But a third response is possible and it is the only proper response to bring resolution to your problems. I’ll talk about FIGHT first.
Allow each other the opportunity to talk freely and listen genuinely without preconceived notions or becoming defensive. Do not anticipate what your partner would say and start thinking of a reply. Hear your partner out completely. Cultivate an environment where expressing feelings to one another is a positive experience.
It can result both to act illogically and do things that will even worsen the weak situation. It can prove a real challenge, but it is really important to make continuous endeavor to think rationally, stay calm and speak rationally.
When you are safe with your partner, warmth, playfulness, affection and sexuality tend to emerge naturally. When you are not safe, there is distance, hiding, criticism, fighting, etc. Instead, we tell the other person that they are the ones with the problem thus infuriating and alienating them further in the process.
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Capitulation, “Let’s try it your way.” – An experienced and wise spouse, I can hear it now. “But isn’t capitulation just giving in and being codependent with someone?” It can be, if done on a regular basis over time.
Granted, yes, there are one or two such individuals; yet, the majority of couples hit by marital discord ask themselves individually, “How did I fall so far away from saving my marriage?” It is time now to consider the TRUE and REAL hands-on technique for solving spousal relationship ramifications.
Build up your self esteem and self image, Your reality is based on what you think, and what you think about yourself as a unique and valuable human being will impact how you interact with your spouse.
Thus, be humble, swallow your pride and be willing to make compromises and adjustments for the sake of saving your marriage. I would like to share some very essential tips for good conflict resolution.
Marriage is not an easy undertaking, that’s why marriage conflict arises at times. But if you have truly found the right mate for you, it will make your time together more desirable and less marriage conflict will arise. So many people will wonder how do you know it’s the right person.
Too many spouses in a marriage demand their rights. And when these rights are not given, they get angry and continue to demand to have things their own way. Here is what I advise couples in general.
Commitment in a marriage is a choice by one or both partners. Hopefully both will agree on this and always maintain that spirit. If communication has broken down and negative behaviors have crept in to the relationship then some work will need to be done in order to revive the marriage.
Our natural desire is to find a pleasurable solution, but most couples don’t know how to recover when they experience relationship problems. Usually they keep doing over and over what they know to do and it doesn’t work.
Learning how to turn relationship pain into pleasure, understanding how to maintain relationship health, and gaining insight for how to recognize signs of relapse before their problems worsen again. As with marriage counseling, greater gains are usually made if you choose a program where the focus is on the relationship rather than the individual.
You both need to discuss what makes you feel loved so that you are aware of the differences and can nurture each other. Do not make assumptions but rather ask for information. Marriage conflict does not have to turn into world war three. Armed with the above tips,you will be able to nurture a harmonious and loving partnership.
Do you want some free advice to save your marriage? Take it from me. I have counseled countless couples whose marriages were on the rocks. The big picture is that to save your marriage YOU must change first before expecting your spouse to change.
Make a pact with your spouse. In overcoming marriage problems it is important to promise each other that you will both try your best to fix the problem in your marriage. Do whatever it takes to save the marriage and bring the relationship back on the right track.
Most people don’t get married believing that insurmountable conflicts with their spouse are going to arise over the course of their relationships. Consequently, this often means that when issue resulting in conflict do arise, they take couple by surprise and can lead to disillusionment – or worse.
When you flip that calendar over at the beginning of each month, and you start to schedule out your “To Do’s” for the month, make reserving a “Date Night” with your spouse the first item to be scheduled. Stay committed to at least one “Date Night” per month.