Marriage seems wonderfully endearing to the single person who has never married, and possibly to the divorced man or woman who hankers for anything to arrest their longing for companionship or sexual release, but marriage for practically all of us is quite a difficult perform at times. (And I can say this even as a representative of my wife!). We carry so considerably of ourselves into our marriages – which is the two a very good and a poor factor.
We carry in expectations of getting ‘met’ by our partners: that they will satisfy us sexually, not invest as well significantly income, not seek to manage us, that they will want to spend time with us. We also bring in expectations of what our partners should deliver to us: their virtues of diligence and moderation and sanctity and kindness – to title just four. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now become conscious due to our encroaching annoyance.
Can A Marriage Be Saved After Both Have Cheated
But it doesn’t have to be that way. You can turn things around. If I could do it, so can you. A year ago I was miserable shadow of human being. Endless conflicts in my relationship were bringing me down, my self-esteem was at its lowest and I was constantly in the bad mood.
This puts a huge strain on your relationship. If this keeps up, you will be faced with a disaster in your marriage. Again, how did that conflict begin?. It started with the unfulfilled expectation of your husband towards you. When one spouse expects something of the other and that expectation is not met, miscommunication occurs.
Physical abuse, fertility issues, cheating, or just plain boredom or lack of love. These can break the trust that is so essential to a relationship. So how do you save a marriage that has reached this point?.
In every case it was an incremental change over time, the moment of peace, joy and content didn’t simply occur in an instant. To feel better start by feeling better. Again reflect on those positive events when feeling most alive and fulfilled. Does that conjure up positive feelings from the past? Focus on that joy and content, shifting attention away from what isn’t right about the current situation.
Seek professional help. In overcoming marriage problems it is important to get all the help that you can get. Seeking professional help or reading books of experienced therapists and authors can be very helpful. There are people who are trained and experts in dealing with relationship and marriage conflicts.
The Good News, The good news is that brain physiology also explains how and why marriage is the best and most powerful and most effective place for healing to happen. If your partner gives you now what you needed as a child or teenager and did not get, if your partner gives you now what you needed when you were hurt as a child and didn’t get enough of, your Old Brain does not say, “Sorry, it’s too late.
Love And Relationship Advice
The house is a mess, the noise is driving your wife crazy and the dinner is getting burnt. By the time you get home, your wife is seriously stressed out and is about to kill you for being so inconsiderate. What happens next is a domestic ‘World War III’.
You expect your spouse to act or speak a certain way or do something for you or give you what you want or know what to do without you saying it or understand how you feel etc. Let me give you some everyday examples. Suppose after work, you go somewhere with your office colleagues instead of going straight home. You hang out at a favorite place and have a good time.
Learn to take responsibility and apologize when you have done something that has upset your partner even if you cannot understand why, as this assures them that you care about their feelings. Later on you can get to the bottom of things in order to find a way forward so that this does not occur again.
The Old Brain knows how to run. How do you run in a relationship? Literally leave the house, go for a drive, separate, work later and later at the office. The Old Brain knows how to “freeze.”The twig snaps in the forest and the deer freezes. Have you ever come home and sensed that something was amiss and you were in trouble and froze. That is, decide to say nothing or do nothing until you can assess the danger.
The problem comes when couples approach conflict as a win-lose situation, which makes it very difficult to reach a compromise. It’s simply human nature to want to be right, and so we approach resolving conflict from a right or wrong perspective.
When you do step away from the situation, take time to remember why you love your partner and why you came together in the first place. Be grateful for all the positive aspects of your relationship and your partner. Just this act of conscious gratitude will put you in a more positive frame of mind to begin the healing process.
None of you should have to give up what is important to you to accommodate the other. Self-sacrifice is a sure way for resentments and rifts to grow and marriage conflict to rear its head. There are now two people with two sets of needs and opinions to be taken into account.
Positive attitude. If you are feeling frustrated about how things are going in your marriage, it is important to have a positive attitude. Overcoming marriage problems is easier if you have a positive attitude.
Commitment is the thing that will keep your marriage together. It is a choice that you make with your mind, not a feeling that you follow with your heart. Threatening to leave or get a divorce will do nothing more than erode the foundation of commitment. It means you can change the rules at any time, and that breeds insecurity, and fear, which in turn, will only wreak havoc on your marriage.
Control you association, You will become like those with whom you associate. If you want to have a super marriage, associate with people who have super marriages, and run away from those who have lousy marriages. You can choose with whom you associate.
If your marriage is at this point, it is time to make some changes. Here is a question, Why is it that we act the worst towards those we love the most?. It is a problem most of us have, and yet it is so counter-intuitive. We should be the kindest to those we love. Well in a marriage relationship, there are 3 rules you should be following on a daily basis.
One day I decided to do something about it. I just could not stand it anymore. I wanted to be happy, enthusiastic, loving, energetic person I once was. And I wanted my partner to smile again, love me again just like when we just met.
In the best of all possible worlds, we would be well prepared for handling conflict before we get married. My experience in my office tells me that is just not the case for most couples. Part of the reason for this is there is just so much in a marriage relationship that can cause conflict. I’ve written before about what’s called the Big Six, the six main areas of conflict in marriage.
I know what I am saying might sound radical to you, but before you turn away from reading the rest of this article, allow me to reveal to you the ONE single ROOT of ALL marital conflicts. What Is The Root of All Conflicts?.
They can’t figure out what to do differently. Most of the time people don’t know how to successfully communicate and productively solve problems together. This is one reason why 75% of all new marriages end up either in separation or divorce, or unhappily staying wed.