Marriage appears wonderfully endearing to the single individual who has never married, and perhaps to the divorced person who hankers for something to arrest their longing for companionship or sexual release, but marriage for nearly all of us is fairly a hard work at occasions. (And I can say this even as a representative of my wife!). We carry so significantly of ourselves into our marriages – which is the two a good and a undesirable thing.
We deliver in expectations of becoming ‘met’ by our partners: that they will satisfy us sexually, not devote too a lot money, not seek out to management us, that they will want to invest time with us. We also bring in expectations of what our partners should deliver to us: their virtues of diligence and moderation and sanctity and kindness – to name just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now become aware due to our encroaching annoyance.
Relationship Problems Emotional Abuse
I can’t tell you how wonderful that feels.” This is why wise therapists and this WEB site are showing couples how to be healing agents for each other because that is the place for the most powerful and effective healing to take place.
Think about the good times in your marriage and those times when the marriage were able to survive the difficult trials. If you have survived the previous conflicts in your marriage, you can also survive your current problems in your marriage.
Before two people in love decide to become legally bound in matrimony, and take the vows that are supposed to last until death do you part, some “In depth” planning must be done. A marriage is like a business, and every business starts with a business plan. The same type of plan needs to be made for a marriage.
For example, if I’m upset with my husband and I emotionally withdraw, he doesn’t have a clue why, but he will recognize my distance and his thoughts will begin to ponder “what’s wrong here?” If he is a peacemaker.
Be aware of your own body language and what it may be saying. Talk in a calm, respectful voice. Ranting and raving accomplishes nothing. Remember that a fair argument can enhance a marriage. Fight for your marriage, not to win.
This miscommunication leads to misunderstanding which in turn leads to something going wrong. When something goes wrong, tensions arise which leads to confrontations, conflicts, arguments, quarrels and fights between the two of you. This brings me to the all-important key in saving your marriage.
Can This Marriage Be Saved Stories
Weary from the discontent of trying to find peace with someone you love? Have you endured sleepless nights? Have the arguments lasted way too long into the night? It’s time to make a change, a total transformation of your interaction with your loved one.
The important thing to understand about the Mid-Brain is that our emotions are not controlled by the conscious, intentional part of our brain (that’s coming next). The old saying, “Emotions have no brains”.
The Enemy of Conflict Resolution?. The enemy of conflict resolution is pride. Pride blocks the path towards admitting your own wrong, asking for forgiveness from your partner and taking the first step towards reconciliation.
He will emotionally withdraw from me in return, and in time, with several small “incidents” between us, we begin to complain to others, spend more time alone, or worse yet, start spending time with a person of the opposite sex that seems to “understand” us so much better.
If your partner hasn’t understood your motives or misunderstood what you said, don’t get angry. Explain what you truly mean. Do not judge one another but instead try to understand each other. You must unconditionally love and accept each other no matter what each says to the other. Remember you are trying to resolve conflicts, not win arguments.
The shock shouldn’t be that you experience any conflict, but rather that you actually get along!. Why Couples Argue?, The primary reason couples have disagreements and/or arguments is that living together forces people to face their differences – differences that can become sources of irritation – if not outright contention – over time.
When you factor in, new experiences, change of perceptions, hormonal changes and repeated emotional injuries through the years you begin to realize that character is all you have to keep a marriage sound and healthy.
So what exactly does it mean to be loving and kind? Well at the most basic level, for a marriage that is really hurting, start by being civil with one another. Be decent, don’t yell or call names. From there you should move into being kind and loving.
In an instant, your heart rate would increase, your breathing would become more rapid, your eyes would dilate, your mouth would get a little drier, your adrenal glands would start pumping and you would likely tense your muscles getting ready to run or fight or do something.
When you flip that calendar over at the beginning of each month, and you start to schedule out your “To Do’s” for the month, make reserving a “Date Night” with your spouse the first item to be scheduled. Stay committed to at least one “Date Night” per month.
That’s when character gets revealed. That’s when the personality fades away and you meet a different person for the first time. Sometimes that sweet spouse you met turns to drugs or some bizarre behavior and you say to yourself, “How could that have happened?”.
The 90/10 Principle, This is why we talk about the 90/10 principle of relationships. Ninety percent of the upset, hurt, emotion and reactivity we experience in our marriage is actually related to our history. Only ten percent is related to the present event. Some theorists even argue that 100 percent of “reactivity” is related to the past.
Many times, when the uncooperative spouse sees the effort and change in the other partner, they come around to begin working alongside to restore the relationship. Now, let say you don’t complain. What happens?.
The difference is often that in good marriages the couples have found ways to successfully work through their conflicts, while for one reason or another the bad marriages haven’t. It’s sad to me to see a couple enter into a conflict, be unable to resolve it and then decide to bail on the marriage. It’s sad because if the couple were able to work through the issue, I know that they could be stronger than before the conflict.
This may involve some major changes to your lifestyle, and saving your marriage may involve you changing jobs, changing neighborhoods, or even changing cities in order to leave your past behind. You must be prepared to do this!.
Along with the right mindset, you also need to be doing the right things, so, if you’re not sure about what you are doing, consider stepping back and reflecting upon your intended actions, and possibly ask yourself (again empowering questions): “Will this serve my marriage? Will it increase my chances of success?” if the answer is no, then maybe consider an alternate action.
How does that affect us? It basically sets our expectations about what our marriages should be like and if they are not, then, divorce is inevitable. Which is a completely false expectation and will only set us up for failure.