Marriage appears wonderfully endearing to the single person who has by no means married, and maybe to the divorced person who hankers for one thing to arrest their longing for companionship or sexual release, but marriage for practically all of us is really a challenging operate at times. (And I can say this even as a representative of my wife!). We carry so considerably of ourselves into our marriages – which is each a excellent and a undesirable point.
We bring in expectations of being ‘met’ by our partners: that they will satisfy us sexually, not spend too much funds, not seek to manage us, that they will want to spend time with us. We also deliver in expectations of what our partners must bring to us: their virtues of diligence and moderation and sanctity and kindness – to name just 4. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now turn into aware due to our encroaching annoyance.
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He will emotionally withdraw from me in return, and in time, with several small “incidents” between us, we begin to complain to others, spend more time alone, or worse yet, start spending time with a person of the opposite sex that seems to “understand” us so much better.
It is time to talk. When your marriage is getting rocky, you both have to sit down and talk about the problems. In overcoming marriage problems, it is important to keep the communication lines open. Communication is important in solving the issues in your relationship. Establish a good conversation and calmly talk about the issues in your relationship.
When I suggested that when you consider what you will use the toilet paper for, it really doesn’t matter, it seemed to clear up the issue. Humor goes a long way in resolving conflict. Having said all that, let’s look at some specific ways to handle conflict in marriage. This is called the three C’s of conflict resolution and they stand for Compromise, Co-exist and Capitulation.
Before two people in love decide to become legally bound in matrimony, and take the vows that are supposed to last until death do you part, some “In depth” planning must be done. A marriage is like a business, and every business starts with a business plan. The same type of plan needs to be made for a marriage.
The greatest gift in a marriage is commitment and an ability to understand conflict in marriage. Commitment is the glue that holds a marriage together, understanding conflict is the first step to overcome negative behaviors.
You never know, they might feel as bad as you do and in an instant you made a positive difference in their day. Imagine the possibilities. Look for a way to positively change your day and the lives of those around you every day. Marriage is a big leap of faith yet with proper care and understanding it is possible to build a marriage that will withstand the test of time.
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Be Flexible, Clear-Headed, And Focus On Enjoying Yourself. Make no mistake — these ideas have some merit. However, can the average person who is caught in the midst of romantic disappointment as crucial as losing a marriage be intentionally clear-minded, positively focused, plus continue to think and behave as if he or she still has complete balance and control?.
Prevention is always better than cure. Preempt an argument wherever possible. Learn what rubs your partner the wrong way, what his or her pet peeves are and avoid these like the plague. Integrity is a must in conflict resolution.
That’s not codependency, it’s cooperation. Co-exist, “There’s only you and me and we just disagree.” – Dave Mason. There are times in marriage where each spouse feels strongly enough about their beliefs or position that they can not move or come to the other person’s side. There are certainly some issues in marriage where this could signal the end of the relationship.
What are the root causes of conflicts, tensions, arguments, misunderstandings, fights and the like between couples? Whatever causes you can think of, they all boil down to only one thing – Unfulfilled Expectations. Why do I say that? Let me explain.
But what if you’re afraid you’ve waited too long? Does marriage counseling work if only one spouse is truly committed to saving the marriage? That really depends on a lot of things. The good news is that many marriages and relationships have been saved through the dedicated efforts of one caring partner.
This is the kind of pressure that our society is putting on married people who have issues that could still be repairable, but who might just give up. In the end, for many people, divorce is an easier solution than reconciliation. However, what if you discovered that it is really the other way around? Divorce is not as easy of a process as some would want you to believe.
Now for the second response: FLIGHT. When offended, a person may give the silent treatment, pretend there is no problem, act as if the relationship is perfectly OK, tell others about the offense but not discuss with the offender, turn to alcohol, drugs, pornography or any other addictive or mind numbing substance or activity.
Finally, the Old Brain knows how to submit. Submitting, interestingly, can be a protective strategy. When a wolf challenges the head of the wolf pack for leadership, there is a terrific fight. Eventually, the losing wolf will roll over on his back an expose his neck to the conquering wolf. The conquering wolf will place his jaws around the submitting wolf’s neck, but won’t kill it.
A good therapist can identify specific steps you can take for your individual situation to improve the areas that are weak in your marriage and to further strengthen those that are already working.
However, in many circumstances, couples can simply agree to disagree, and move on. They learn to “co-exist” on the issue in question. I know of many couples who have taken this route on various issues and continue to have very strong marriages. What can happen over time, after being given the room to each have their opinion, spouses are able to move into compromise.
The difference is often that in good marriages the couples have found ways to successfully work through their conflicts, while for one reason or another the bad marriages haven’t. It’s sad to me to see a couple enter into a conflict, be unable to resolve it and then decide to bail on the marriage. It’s sad because if the couple were able to work through the issue, I know that they could be stronger than before the conflict.
One of the most often asked questions I face in dealing with marital conflict is: “Why did things change so much since I married?” or “This is not the same person I met!” or worst yet… “I was deceived… I met person A and now I come to find out I am living with person B!”.
The Good News, The good news is that brain physiology also explains how and why marriage is the best and most powerful and most effective place for healing to happen. If your partner gives you now what you needed as a child or teenager and did not get, if your partner gives you now what you needed when you were hurt as a child and didn’t get enough of, your Old Brain does not say, “Sorry, it’s too late.
There are two popular replies for this question. However, one of them is merely “a nice thing to say,” while the other has highly practical plus realistic value for individuals who find themselves in the throws of marital confusion and discord.
When you factor in, new experiences, change of perceptions, hormonal changes and repeated emotional injuries through the years you begin to realize that character is all you have to keep a marriage sound and healthy.