Marriage seems wonderfully endearing to the single man or woman who has by no means married, and maybe to the divorced man or woman who hankers for something to arrest their longing for companionship or sexual release, but marriage for nearly all of us is fairly a difficult perform at occasions. (And I can say this even as a representative of my wife!). We carry so a lot of ourselves into our marriages – which is both a great and a bad issue.
We bring in expectations of getting ‘met’ by our partners: that they will satisfy us sexually, not invest too considerably money, not seek out to control us, that they will want to spend time with us. We also deliver in expectations of what our partners need to deliver to us: their virtues of diligence and moderation and sanctity and kindness – to identify just four. We are disappointed when they don’t measure up to our previously unconscious expectations – that have now grow to be conscious due to our encroaching annoyance.
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It is the part of our brain that controls our automatic functions (keeps our heart beating, controls breathing, pumps adrenalin when needed, etc.). The hindbrain is constantly alert to possible danger and when danger is perceived, it takes over. For instance, if you were to hear a sudden, loud, noise, you would have what is called a “startle” response.
Nobody ever said being married was going to be easy. In fact, marriage can be quite a challenge from day one. It is obvious that the minds of two people in love, are not capable of thinking rationally. For the most part, they are dreamers. And because their thinking is clouded by this thing called love, they get married. Shortly after the marriage, reality sets in.
There are basically three key ingredients to compromise each person gives a little, each person gets as many needs met as possible, and each person works for the good of the relationship, not their own desires.
If nothing works, it is better to look for an opinion where you feel more comfortable and secure. Saving your marriage requires efforts from both sides, not just from one partner. If the other spouse does not show any effort or interest in building up the relationship, it would become harder to do so.
Marriage saving secrets are available to any couple who wants to have a long lasting marriage free from the problems prevalent in our society today. The life blood of any marriage depends on each partner’s ability to care, to feel attachment, to love, develop intimacy, express emotion and to commit to resolving marriage conflicts without any feeling of conquest.
But it is “old” in the sense in that it is the more primitive part of our Brain. There are two things every couple should know about the Old Brain. The Mr. Magoo of the Brain Set, First, the Old Brain is the Mr. Magoo of the Brain Set. It has a dimmed, fuzzy impression of the outside world. Like the mostly blind Mr. Magoo, the Old Brain constantly confuses people and events.
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What keeps people in conflict? Too often the conflict has escalated to the point that conflict is the conflict. The trigger point of the disagreement has long been forgotten and suddenly the arguments bring unhealthy elements from the past or projections of future events, neither of which have any bearing on the original underlying issue.
Finally, marriage conflict will still affect a couple who has put off marriage for several years. But perhaps with the growing up and more time put aside to know each other they will handle the process better.
The Importance of Good Conflict Resolution?, No two persons are completely alike. Even though there are mutual interests, shared likes and dislikes and common tastes between couples, there will still be differences of opinion and variances in personal ways.
All of those are great questions, but ones that can’t be answered easily. However, if you wait to marry until you know each other better you can avoid a divorce. Marriage conflicts that are experienced when you are only a couple who is engaged can be taken on differently. You won’t need to worry about the stigma of divorce hanging over your head.
Positive attitude. If you are feeling frustrated about how things are going in your marriage, it is important to have a positive attitude. Overcoming marriage problems is easier if you have a positive attitude.
Words such as, “I felt foolish when you said those things about me in front of your friends!” are much more acceptable because they do not attack the self-worth of your partner while at the same time they do bring up the issues of conflict.
Physical abuse, fertility issues, cheating, or just plain boredom or lack of love. These can break the trust that is so essential to a relationship. So how do you save a marriage that has reached this point?.
This is a great first step in getting back to where you want to be. Each moment spent focusing on positive feelings, experiences and desires is one moment not spent focused on negative feelings and emotions. Find anything in your world to begin shifting your focus. Over time it begins to feel more natural and will occur more regularly.
Admiring the Personality of your Spouse: It is extremely important to admire a partners ways of doing things and more than that, his/her whole being. It goes a long way to affect the way you react to certain issues and may affect the marriage either negatively or positively.
Where do you go from here? Every attempt at conversation seems to launch in to another round of arguments. Take a deep breath and take a step back from the situation. If you find yourself in a heated discussion or a knock down drag out fight, it’s OK to ask for a time out.
I needed that 30 years ago not now” (The Old Brain does not distinguish between then and now). The Old Brain also does not say, “Sorry, wrong person. I needed that from my parents, not my partner” (The Old Brain constantly confuses parent and partner). When you get now what you needed then, the Old Brain says, “Yes, thank you.
Now for the second response: FLIGHT. When offended, a person may give the silent treatment, pretend there is no problem, act as if the relationship is perfectly OK, tell others about the offense but not discuss with the offender, turn to alcohol, drugs, pornography or any other addictive or mind numbing substance or activity.
The first attitude we should adopt is one of hope. Hope that it is possible, and that you can save your marriage and live a happy and loving marriage. As it is said that 80% of success begins with your psychology and 20% with what you actually do, then, to set yourself up for success, most your investment should be with your psychology and the rest should be doing the right things, and following the right advice.
When offended, a person may yell, curse, throw things, hit, or any number of reactions that express anger in a violent way. These actions may be strictly verbal, physical, or both. This is PEACE BREAKING.
When you don’t know how to communicate and solve problems as a couple and you have children, they are unable to learn these skills from you. In turn, they grow up not knowing how to have healthy relationships. The result is an inter-generational problem: kids grow up having the same relationship struggles their parents have.
In the face of conflict, ask yourself, what is the underlying issue? What lesson should I learn from this conflict? How can this conflict provide me with valuable insight and a better understanding of myself and my partner in order to address it and move forward positively?.